100g of Quinoa contains 381 calories (kcal), 14.3g protein, 64.3g carbs and 4.8g fat.
Negative
per 100 gEnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.41938.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
14.3
protein
64.3
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 64.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 381 kcal per 100g.
Category
Other Servings
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