100g of chiken meat contains 214 calories (kcal), 12.5g protein, 1.8g carbs and 16.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
06.410.721.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
12.5
protein
1.8
carbs
16.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in chiken meat?
chiken meat contains 214 kcal per 100g.
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