100g of Akawie cheese contains 433 calories (kcal), 23.3g protein, 30g carbs and 23.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.3 g
01321.743.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
23.3
protein
30.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 28%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 23.3g | high |
| Saturated | 15g | high |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Akawie cheese?
Akawie cheese contains 433 kcal per 100g.
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