Sardines

by Cedar Phoenicia
120 g
0062356501365 · opf
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100g of Sardines contains 230 calories (kcal), 20g protein, 2g carbs and 16g fat.

Other

Negative

per 100 g
SaltHigh salt 10 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
230
kcal
20.0
protein
2.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 4% Fat 62%
NutrientAmountLevel
Energy230 kcal
Fat16gmoderate
Saturated4gmoderate
Carbs2g
Sugars0glow
Fibre?
Protein20g
Salt10ghigh

Common Questions

How many calories are in Sardines?
Sardines contains 230 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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