100g of Pois chiches contains 100 calories (kcal), 6.4g protein, 16.4g carbs and 2.3g fat.
Positive
per 100 gProteinHigh protein 6.4 g
03510
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
6.4
protein
16.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 59%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 16.4g | |
| Sugars | 0.4g | low |
| Fibre | 3.6g | |
| Protein | 6.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 100 kcal per 100g.
Ingredients
Chick peas Water, Salt, Disodium EDTA Ingrédients: Pois chiches Eau, Sel, EDTA disodique HIGH SOURCE OF FIBRE LOW IN FAT % valeur quotidienne* SOURCE ÉLEVÉE DE FIBRES Saturated/saturés 0 g + Trans/trans 0 Carbohydrate/Glucides 18 g Fibre/Fibres 4g Sugars/Sucres 0 g Protein/Protéines 7 g Cholesterol/Cholestérol 0 mg Sodium 130 mg Potassium 175 mg 3% 0% 14 % 0% FAIBLE TENEUR EN GRAS 2 6% 4% 2% Calcium 30 mg Iron/Fer 1 mg 6% *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est beaucoup 062356 50007 COOKED, READY TO SERVE./EXCELLENT IN SALADS & SOUPS. CUIT, PRET À SERVIR./IDÉAL POUR LES SALADES ET LES SOUPES. REFRIGERATE
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