Yogourt
0062325750220 · opf
100g of Yogourt contains 57 calories (kcal), 4g protein, 6.9g carbs and 1.4g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.72.95.7
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
4.0
protein
6.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 49%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.4g | low |
| Saturated | 1.1g | low |
| Carbs | 6.9g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 57 kcal per 100g.
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