100g of Organic Cottage Cheese contains 88 calories (kcal), 12g protein, 5.6g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.64.412
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
12.0
protein
5.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 26%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Organic Cottage Cheese?
Organic Cottage Cheese contains 88 kcal per 100g.
Category
Other Servings
Related lists
English
Français