Portuguese Style Calamari Stew

by Sabor Do Mar
120 g
0062273551955 · opf
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100g of Portuguese Style Calamari Stew contains 136 calories (kcal), 12.7g protein, 3.6g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
12.7
protein
3.6
carbs
7.3
fat

Nutrition Facts per 100g

Protein 39% Carbs 11% Fat 50%
NutrientAmountLevel
Energy136 kcal
Fat7.3gmoderate
Saturated0.9glow
Carbs3.6g
Sugars0glow
Fibre0g
Protein12.7g
Salt1.2gmoderate

Common Questions

How many calories are in Portuguese Style Calamari Stew?
Portuguese Style Calamari Stew contains 136 kcal per 100g.

Other Servings

100g 1 serving (1 1/2 can (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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