Red Kidney Beans

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100g of Red Kidney Beans contains 286 calories (kcal), 25.7g protein, 60g carbs and 0.3g fat.

Negative

per 100 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 25.7 g
FibreHigh fibre 25.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
286
kcal
25.7
protein
60.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 30% Carbs 69% Fat 1%
NutrientAmountLevel
Energy286 kcal
Fat0.3glow
Saturated0glow
Carbs60g
Sugars2.9glow
Fibre25.7g
Protein25.7g
Salt0glow

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 286 kcal per 100g.