100g of Sourdough Quinoa & Flax contains 262 calories (kcal), 11.5g protein, 41g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
07.913.126.2
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
11.5
protein
41.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 41g | |
| Sugars | 3.3g | low |
| Fibre | 6.6g | |
| Protein | 11.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sourdough Quinoa & Flax?
Sourdough Quinoa & Flax contains 262 kcal per 100g.
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