100g of Sourdough Multigrain Rye contains 262 calories (kcal), 9.2g protein, 44.6g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.813.126.2
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.2
protein
44.6
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.6g | |
| Sugars | 1.5g | low |
| Fibre | 4.6g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sourdough Multigrain Rye?
Sourdough Multigrain Rye contains 262 kcal per 100g.
Is Sourdough Multigrain Rye ultra-processed?
Sourdough Multigrain Rye is NOVA group 3 (processed).
Ingredients
Wheat flour, Water, Organic sourdough (Organic whole grain rye four, Water, Bacterial culture), whole and ground brown fax seeds, Rolled oats, Sunflower seeds, Golden flax seeds, Yeast, Raisin juice concentrate, Sea salt, Apple cider vinegar, Wheat bran, Durum semolina, Malted barley flour, Millet seeds, Cultured wheat starch, Natural citric acid, Organic whole wheat flour, Enzymes. Contains: Wheat, Rye, Oat, Barley. May Contain: Tree Nuts.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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