11 Whole Grains Toast

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100g of 11 Whole Grains Toast contains 267 calories (kcal), 15g protein, 40g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
267
kcal
15.0
protein
40.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 60% Fat 17%
NutrientAmountLevel
Energy267 kcal
Fat5gmoderate
Saturated0.7glow
Carbs40g
Sugars0glow
Fibre?
Protein15g
Salt1gmoderate

Common Questions

How many calories are in 11 Whole Grains Toast?
11 Whole Grains Toast contains 267 kcal per 100g.