100ml of Reduced fat coconut milk contains 93 calories (kcal), 0.3g protein, 1.8g carbs and 9.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.2 g
00.82.55
EnergyHigh calorie density 93 kcal
02050100
ProteinLow protein 0.3 g
02.84.79.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 1.3 g
02.511.322.5
Calculate by serving size
Quantity
Serving
93
kcal
0.3
protein
1.8
carbs
9.3
fat
Nutrition Facts per 100ml
Protein 1%
Carbs 8%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 8.2g | high |
| Carbs | 1.8g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 0.3g | |
| Salt | ? |
Common Questions
How many calories are in Reduced fat coconut milk?
Reduced fat coconut milk contains 93 kcal per 100ml.
Is Reduced fat coconut milk ultra-processed?
Reduced fat coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut Extract (33%), Stabiliser: Guar Gum, E466 Citric Acid, Emulsifier: E473, Acid: Citric Acid
Category
Other Servings
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