Lemon Pepper Parmesan Cod
0062218113590 · opf
100g of Lemon Pepper Parmesan Cod contains 203 calories (kcal), 9.5g protein, 20.3g carbs and 9.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
06.110.120.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
9.5
protein
20.3
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20.3g | |
| Sugars | 2.7g | low |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lemon Pepper Parmesan Cod?
Lemon Pepper Parmesan Cod contains 203 kcal per 100g.
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