Chana dal

340 g
0062211100122 · opf
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100g of Chana dal contains 446 calories (kcal), 25g protein, 57.1g carbs and 14.3g fat.

Negative

per 100 g
EnergyHigh calorie density 446 kcal
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 10.7 g

Calculate by serving size

Quantity
Serving
446
kcal
25.0
protein
57.1
carbs
14.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 50% Fat 28%
NutrientAmountLevel
Energy446 kcal
Fat14.3gmoderate
Saturated1.8gmoderate
Carbs57.1g
Sugars5.4gmoderate
Fibre10.7g
Protein25g
Salt1.4gmoderate

Common Questions

How many calories are in Chana dal?
Chana dal contains 446 kcal per 100g.