Mixed Nuts

by Marks & Spencer

300 g

00621847 · opf

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100g of Mixed Nuts contains 693 calories (kcal), 19g protein, 6.6g carbs and 64g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

EnergyHigh calorie density 693 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 19 g

020.834.669.3

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

693

kcal

19.0

protein

6.6

carbs

64.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 4% Fat 85%

Nutrient	Amount	Level
Energy	693 kcal
Fat	64g	high
Saturated	6.2g	high
Carbs	6.6g
Sugars	1.2g	low
Fibre	7.5g
Protein	19g
Salt	0.7g	moderate

Common Questions

How many calories are in Mixed Nuts?

Mixed Nuts contains 693 kcal per 100g.

Is Mixed Nuts ultra-processed?

Mixed Nuts is NOVA group 3 (processed).

Ingredients

almonds (23%), cashew nuts (23%), hazelnuts (15%), macadamia nuts (15%), pecan nuts (15%), rapeseed oil, salt

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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