100g of Ancient Grains contains 356 calories (kcal), 11.1g protein, 73.3g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.717.835.6
FibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
11.1
protein
73.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | ? | |
| Fibre | 8.9g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ancient Grains?
Ancient Grains contains 356 kcal per 100g.
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