100g of Lunch mate contains 286 calories (kcal), 8.6g protein, 29.5g carbs and 15.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 286 kcal
0150400800
ProteinLow protein 8.6 g
08.614.328.6
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
8.6
protein
29.5
carbs
15.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 29.5g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lunch mate?
Lunch mate contains 286 kcal per 100g.
Related lists
English
Français
Calori AppDoes Lunch mate fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
