Soft dried figs

0061969201105 · opf
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100g of Soft dried figs contains 275 calories (kcal), 5g protein, 57.5g carbs and 0.8g fat.

Negative

per 100 g
SugarHigh sugar 57.5 g
EnergyModerate energy density 275 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
275
kcal
5.0
protein
57.5
carbs
0.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy275 kcal
Fat0.8glow
Saturated0.5glow
Carbs57.5g
Sugars57.5ghigh
Fibre10g
Protein5g
Salt?

Common Questions

How many calories are in Soft dried figs?
Soft dried figs contains 275 kcal per 100g.
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