100g of Popping Corn contains 282 calories (kcal), 10.3g protein, 69.2g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate energy density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.514.128.2
FibreHigh fibre 17.9 g
03617.9
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
282
kcal
10.3
protein
69.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 69.2g | |
| Sugars | 2.6g | low |
| Fibre | 17.9g | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Popping Corn?
Popping Corn contains 282 kcal per 100g.
Ingredients
100% whole grain popping corn
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