Raw Shelled Sunflower Seeds

by Nutty Club
100 g
0061966007656 · opf
Scan with the Calori app

100g of Raw Shelled Sunflower Seeds contains 500 calories (kcal), 20g protein, 22g carbs and 36g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 500 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
20.0
protein
22.0
carbs
36.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 18% Fat 66%
NutrientAmountLevel
Energy500 kcal
Fat36ghigh
Saturated6ghigh
Carbs22g
Sugars0glow
Fibre10g
Protein20g
Salt0glow

Common Questions

How many calories are in Raw Shelled Sunflower Seeds?
Raw Shelled Sunflower Seeds contains 500 kcal per 100g.
Is Raw Shelled Sunflower Seeds ultra-processed?
Raw Shelled Sunflower Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Shelled sunflower seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français