100g of Salad contains 351 calories (kcal), 7.6g protein, 78.1g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7.6 g
010.517.635.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
7.6
protein
78.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 78.1g | |
| Sugars | 0.4g | low |
| Fibre | 1.4g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salad?
Salad contains 351 kcal per 100g.
Other Servings
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