100g of Signature Cuts Haddock Crispy Breaded Fillet contains 218 calories (kcal), 10.3g protein, 19.5g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
06.610.921.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
10.3
protein
19.5
carbs
11.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 35%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 19.5g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 10.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Signature Cuts Haddock Crispy Breaded Fillet?
Signature Cuts Haddock Crispy Breaded Fillet contains 218 kcal per 100g.
Is Signature Cuts Haddock Crispy Breaded Fillet ultra-processed?
Signature Cuts Haddock Crispy Breaded Fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haddock, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate, Natural flavour
Category
Other Servings
Related lists
English
Français