Fish Sticks Crispy Breaded

by High Liner
700 g
0061763023163 · opf
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100g of Fish Sticks Crispy Breaded contains 213 calories (kcal), 11.2g protein, 16g carbs and 9.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
213
kcal
11.2
protein
16.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 33% Fat 44%
NutrientAmountLevel
Energy213 kcal
Fat9.6gmoderate
Saturated0.8glow
Carbs16g
Sugars0.8glow
Fibre0g
Protein11.2g
Salt0.8gmoderate

Common Questions

How many calories are in Fish Sticks Crispy Breaded?
Fish Sticks Crispy Breaded contains 213 kcal per 100g.
Is Fish Sticks Crispy Breaded ultra-processed?
Fish Sticks Crispy Breaded is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Minced fish fillets (pollock or haddock), Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate.

Allergens

Fish, Gluten, Soya, Pollock, Goberge
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (5 stick (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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