Wild Caught SOLE

0061763023118 · opf
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100g of Wild Caught SOLE contains 200 calories (kcal), 8g protein, 16g carbs and 11.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
200
kcal
8.0
protein
16.0
carbs
11.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 33% Fat 51%
NutrientAmountLevel
Energy200 kcal
Fat11.2gmoderate
Saturated0.8glow
Carbs16g
Sugars0.8glow
Fibre?
Protein8g
Salt0.8gmoderate

Common Questions

How many calories are in Wild Caught SOLE?
Wild Caught SOLE contains 200 kcal per 100g.