100g of Crispy Breaded Fish Sticks contains 200 calories (kcal), 11.2g protein, 16g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
061020
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
11.2
protein
16.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 11.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crispy Breaded Fish Sticks?
Crispy Breaded Fish Sticks contains 200 kcal per 100g.
Is Crispy Breaded Fish Sticks ultra-processed?
Crispy Breaded Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Minced fish fillets (pollock or haddock), Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate.
Allergens
Fish, Gluten, Soya, Pollock
As declared on the label — always check the packaging.
Category
Other Servings
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