Catch Of The Day

0061763012020 · opf

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100g of Catch Of The Day contains 220 calories (kcal), 10g protein, 23g carbs and 10g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

06.61122

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

220

kcal

10.0

protein

23.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%

Nutrient	Amount	Level
Energy	220 kcal
Fat	10g	moderate
Saturated	1g	low
Carbs	23g
Sugars	1g	low
Fibre	1g
Protein	10g
Salt	0.4g	moderate

Common Questions

How many calories are in Catch Of The Day?

Catch Of The Day contains 220 kcal per 100g.

Is Catch Of The Day ultra-processed?

Catch Of The Day is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pollock fish fillets, toasted wheat crumbs, water, canola oil, modified corn starch, flour (wheat, corn, soy), corn starch, sugar, salt, seasonings (spices, garlic, onion, soy sauce powder), baking powder, sodium phosphate (to retain moisture), guar flour.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (102.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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