100g of Tortilla Crusted Tilapia contains 178 calories (kcal), 16.8g protein, 10.9g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.8 g
05.38.917.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
16.8
protein
10.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 37%
Carbs 24%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 10.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tortilla Crusted Tilapia?
Tortilla Crusted Tilapia contains 178 kcal per 100g.
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