Breaded Fish Strips

by Catch of the Day
900 g
0061763000300 · opf
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100g of Breaded Fish Strips contains 252 calories (kcal), 11.4g protein, 30.1g carbs and 10.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 11.4 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
252
kcal
11.4
protein
30.1
carbs
10.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%
NutrientAmountLevel
Energy252 kcal
Fat10.6gmoderate
Saturated1.6gmoderate
Carbs30.1g
Sugars3.3glow
Fibre2.4g
Protein11.4g
Salt1.4gmoderate

Common Questions

How many calories are in Breaded Fish Strips?
Breaded Fish Strips contains 252 kcal per 100g.
Is Breaded Fish Strips ultra-processed?
Breaded Fish Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Minced fish fillets (cod/pollock/haddock/sole/whiting), Water, Toasted wheat crumbs, Flour (soy, wheat), Soya oil, Modified corn starch, Sugars (sugar, dextrose, corn maltodextrin), Salt, Baking powder, Seasonings (hydrolyzed corn protein, onion, spices), Flavour (butter, black pepper), Titanium dioxide, Sodium phosphate.

Allergens

Fish, Gluten, Milk, Soya, Pollock, Whiting
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (123 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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