British outdoor bred wafer thin honey roast ham

by M&S Food
125 g
00616690 · opf
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100g of British outdoor bred wafer thin honey roast ham contains 112 calories (kcal), 21g protein, 3.5g carbs and 1.4g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
21.0
protein
3.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 76% Carbs 13% Fat 11%
NutrientAmountLevel
Energy112 kcal
Fat1.4glow
Saturated0.5glow
Carbs3.5g
Sugars3.5glow
Fibre0.9g
Protein21g
Salt2.1ghigh

Common Questions

How many calories are in British outdoor bred wafer thin honey roast ham?
British outdoor bred wafer thin honey roast ham contains 112 kcal per 100g.
Is British outdoor bred wafer thin honey roast ham ultra-processed?
British outdoor bred wafer thin honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Pork 91%, Honey 3%, Sugar, Curing Salt (Salt, Preservative (Sodium Nitrite)), Stabiliser (E451), Antioxidant (E301), Caramelised Sugar Syrup.

Category

Processed meat

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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