100ml of Black Beans contains 112 calories (kcal), 7.2g protein, 19.2g carbs and 0.8g fat.
Negative
per 100 mlSaltSome salt 0.5 g
00.31.53
Positive
per 100 mlProteinHigh protein 7.2 g
03.45.611.2
FibreHigh fibre 8.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
7.2
protein
19.2
carbs
0.8
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 68%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 19.2g | |
| Sugars | 0g | low |
| Fibre | 8.8g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Black Beans?
Black Beans contains 112 kcal per 100ml.
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