White kidney beans

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100g of White kidney beans contains 100 calories (kcal), 6.8g protein, 17.2g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 6.8 g
FibreSource of fibre 4.8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
6.8
protein
17.2
carbs
0.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 69% Fat 4%
NutrientAmountLevel
Energy100 kcal
Fat0.4glow
Saturated0.1glow
Carbs17.2g
Sugars0.4glow
Fibre4.8g
Protein6.8g
Salt0.7gmoderate

Common Questions

How many calories are in White kidney beans?
White kidney beans contains 100 kcal per 100g.

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