Oat Crunch Biscuits

by Marks & Spencer

300g

00615792 · opf

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100g of Oat Crunch Biscuits contains 474 calories (kcal), 7.7g protein, 61.8g carbs and 20.5g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24.4 g

0522.545

Saturated fatHigh saturated fat 8.7 g

01.5510

EnergyHigh calorie density 474 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.7 g

014.223.747.4

FibreLow fibre 1 g

03612

Calculate by serving size

Quantity

Serving

474

kcal

7.7

protein

61.8

carbs

20.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%

Nutrient	Amount	Level
Energy	474 kcal
Fat	20.5g	high
Saturated	8.7g	high
Carbs	61.8g
Sugars	24.4g	high
Fibre	1g
Protein	7.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Oat Crunch Biscuits?

Oat Crunch Biscuits contains 474 kcal per 100g.

Is Oat Crunch Biscuits ultra-processed?

Oat Crunch Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (_gluten_), wholemeal wheat flour (_gluten_), sugar, Palm oil, butter (_milk_), partially inverted sugar syrup, raising agent (sodium bicarbonate, E503), salt

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15.2g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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