Chicken Nuggets

by Sufra

840 g

0061483065146 · opf

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100g of Chicken Nuggets contains 206 calories (kcal), 12.7g protein, 15.9g carbs and 11.1g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 206 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinHigh protein 12.7 g

06.210.320.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

206

kcal

12.7

protein

15.9

carbs

11.1

fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%

Nutrient	Amount	Level
Energy	206 kcal
Fat	11.1g	moderate
Saturated	2.4g	moderate
Carbs	15.9g
Sugars	0g	low
Fibre	1.6g
Protein	12.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 206 kcal per 100g.

Is Chicken Nuggets ultra-processed?

Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken, Water, Toasted wheat crumbs with spices, Soybean oil, Soy protein concentrate, Modified corn starch, Enriched wheat flour, Corn flour, Wheat gluten, Salt, Baking powder, Palm oil, Defatted soy flour, Onion powder, Garlic powder, Guar gum, Spices.

Other Servings

100g 1 serving (3 nuggets (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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