Lo mein noodles

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100g of Lo mein noodles contains 265 calories (kcal), 10.3g protein, 54.4g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 10.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
265
kcal
10.3
protein
54.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy265 kcal
Fat1.1glow
Saturated0.4glow
Carbs54.4g
Sugars0.7glow
Fibre2.2g
Protein10.3g
Salt0.4gmoderate

Common Questions

How many calories are in Lo mein noodles?
Lo mein noodles contains 265 kcal per 100g.