100g of Millet contains 378 calories (kcal), 11.1g protein, 73.3g carbs and 4.4g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 11.1 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
11.1
protein
73.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 8.9g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Millet?
Millet contains 378 kcal per 100g.
Ingredients
小米
Other Servings
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