Havarti

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100g of Havarti contains 350 calories (kcal), 30g protein, 5g carbs and 25g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 2 g
EnergyModerate calorie density 350 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
350
kcal
30.0
protein
5.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 5% Fat 62%
NutrientAmountLevel
Energy350 kcal
Fat25ghigh
Saturated15ghigh
Carbs5g
Sugars0glow
Fibre0g
Protein30g
Salt2ghigh

Common Questions

How many calories are in Havarti?
Havarti contains 350 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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