Black Forestier Ham
0061483040204 · opf
100g of Black Forestier Ham contains 120 calories (kcal), 18g protein, 4g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.6618
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
18.0
protein
4.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 63%
Carbs 14%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Black Forestier Ham?
Black Forestier Ham contains 120 kcal per 100g.
Is Black Forestier Ham ultra-processed?
Black Forestier Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, water, salt, sugar, potassium lactate, flavour (contains rice starch), sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, smoke.
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