100g of Jambon cuit haché contains 145 calories (kcal), 12.9g protein, 3.2g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
04.47.314.5
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
12.9
protein
3.2
carbs
8.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 9%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 12.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Jambon cuit haché?
Jambon cuit haché contains 145 kcal per 100g.
Is Jambon cuit haché ultra-processed?
Jambon cuit haché is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORC, EAU, MATIÈRE SECHE DE GLUCOSE ET/OU SUCRE ET/OU DEXTROSE, SEL LACTATE DE POTASSIUM, PHOSPHATE DE SODIUM, SAVEUR, CARRAGHÉNINE, DIACÉTATE DE SODIUM, ÉRYTHORBATE DE SODUM, NITRITE DE SODIUM, ÉPICES, CHLORURE DE POTASSIUMMIEL, SAVEUR DE FUMÉ. ATED C ber co UDS A E
Category
Other Servings
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