Spinach And Parmesan Cheese Quiche

by From Our Chefs
0061483012638 · opf
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100g of Spinach And Parmesan Cheese Quiche contains 239 calories (kcal), 7.1g protein, 13.7g carbs and 17.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.6 g
SaltSome salt 1 g
EnergyModerate calorie density 239 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
239
kcal
7.1
protein
13.7
carbs
17.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 23% Fat 65%
NutrientAmountLevel
Energy239 kcal
Fat17.3gmoderate
Saturated8.6ghigh
Carbs13.7g
Sugars3glow
Fibre0.5g
Protein7.1g
Salt1gmoderate

Common Questions

How many calories are in Spinach And Parmesan Cheese Quiche?
Spinach And Parmesan Cheese Quiche contains 239 kcal per 100g.

Other Servings

100g 1 serving (0.333 quiche (197 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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