100g of Old-Fashioned Smoked Ham contains 100 calories (kcal), 14g protein, 4g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
03514
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
14.0
protein
4.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 16%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Old-Fashioned Smoked Ham?
Old-Fashioned Smoked Ham contains 100 kcal per 100g.
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