100g of Light Red kidney beans contains 286 calories (kcal), 22.9g protein, 62.9g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
08.614.328.6
FibreHigh fibre 22.9 g
03622.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
22.9
protein
62.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 73%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 62.9g | |
| Sugars | 2.9g | low |
| Fibre | 22.9g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Light Red kidney beans?
Light Red kidney beans contains 286 kcal per 100g.
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