Whole wheat bagels

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100g of Whole wheat bagels contains 247 calories (kcal), 10.6g protein, 47.1g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 247 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
247
kcal
10.6
protein
47.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy247 kcal
Fat2.9glow
Saturated0.6glow
Carbs47.1g
Sugars1.2glow
Fibre?
Protein10.6g
Salt1.4gmoderate

Common Questions

How many calories are in Whole wheat bagels?
Whole wheat bagels contains 247 kcal per 100g.