100g of Ziggys contains 257 calories (kcal), 12.6g protein, 45.7g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 12.6 g
07.712.925.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
12.6
protein
45.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 45.7g | |
| Sugars | 1.7g | low |
| Fibre | 2.9g | |
| Protein | 12.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ziggys?
Ziggys contains 257 kcal per 100g.
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