Roasted sunflower seeds

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100g of Roasted sunflower seeds contains 700 calories (kcal), 16g protein, 16g carbs and 64g fat.

Negative

per 100 g
EnergyHigh calorie density 700 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 1.2 g
ProteinLow protein 16 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
700
kcal
16.0
protein
16.0
carbs
64.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 9% Fat 82%
NutrientAmountLevel
Energy700 kcal
Fat64ghigh
Saturated5gmoderate
Carbs16g
Sugars2glow
Fibre6g
Protein16g
Salt1.2gmoderate

Common Questions

How many calories are in Roasted sunflower seeds?
Roasted sunflower seeds contains 700 kcal per 100g.