100g of Roasted sunflower seeds contains 700 calories (kcal), 16g protein, 16g carbs and 64g fat.
Negative
per 100 gEnergyHigh calorie density 700 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 16 g
0213570
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
700
kcal
16.0
protein
16.0
carbs
64.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 9%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 700 kcal | |
| Fat | 64g | high |
| Saturated | 5g | moderate |
| Carbs | 16g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roasted sunflower seeds?
Roasted sunflower seeds contains 700 kcal per 100g.
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