Cashews

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100g of Cashews contains 600 calories (kcal), 16g protein, 32g carbs and 46g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 600 kcal
SugarSome sugar 6 g
ProteinLow protein 16 g

Positive

per 100 g
FibreSource of fibre 4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
600
kcal
16.0
protein
32.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%
NutrientAmountLevel
Energy600 kcal
Fat46ghigh
Saturated9ghigh
Carbs32g
Sugars6gmoderate
Fibre4g
Protein16g
Salt0.1glow

Common Questions

How many calories are in Cashews?
Cashews contains 600 kcal per 100g.