100g of Coconut Milk contains 193 calories (kcal), 1.2g protein, 2.4g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.9 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.2 g
05.89.619.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
1.2
protein
2.4
carbs
19.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 19.3g | high |
| Saturated | 16.9g | high |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 193 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut milk, Water, Guar gum.
Category
Other Servings
Related lists
English
Français
