100g of Tiramisu contains 249 calories (kcal), 4.3g protein, 30.3g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SugarSome sugar 19.1 g
0522.545
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 4.3 g
07.512.524.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
249
kcal
4.3
protein
30.3
carbs
10.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 8.6g | high |
| Carbs | 30.3g | |
| Sugars | 19.1g | moderate |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 249 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reconstituted Skimmed Cows' Milk Powder (Water, Skimmed Cows' _Milk_ Powder), Glucose Syrup, Water, Mascarpone Cheese (Cows' _Milk_) (7%), Sponge Biscuit (7%) (Pasteurised Free Range Egg, Wheat Flour, Sugar, Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Coconut Oil, Skimmed Cows' _Milk_ Powder, Pasteurised Free Range _Egg_ Yolk, Ethanol, Marsala Wine (1.5%), Stabiliser: Sorbitols; Cocoa Powder, Citrus Fibre, Coffee Powder, Thickener: Carrageenan; Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavourings (_Egg_, _Milk_), Coffee Extract.
Category
Other Servings
Related lists
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