100g of Turkey Apple Cheddar Sandwich contains 207 calories (kcal), 19g protein, 37.2g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.210.320.7
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
19.0
protein
37.2
carbs
19.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 19.8g | high |
| Saturated | 2.1g | moderate |
| Carbs | 37.2g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 19g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Turkey Apple Cheddar Sandwich?
Turkey Apple Cheddar Sandwich contains 207 kcal per 100g.
Is Turkey Apple Cheddar Sandwich ultra-processed?
Turkey Apple Cheddar Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula
Category
Other Servings
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