Yellow Tadka Dal

by Trader Joe's
10 oz (284g)
00614047 · opf
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100g of Yellow Tadka Dal contains 93 calories (kcal), 4.3g protein, 12.1g carbs and 3.6g fat.

Spices & seasoning

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
4.3
protein
12.1
carbs
3.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 49% Fat 33%
NutrientAmountLevel
Energy93 kcal
Fat3.6gmoderate
Saturated1.4glow
Carbs12.1g
Sugars0glow
Fibre2.9g
Protein4.3g
Salt0.1glow

Common Questions

How many calories are in Yellow Tadka Dal?
Yellow Tadka Dal contains 93 kcal per 100g.
Is Yellow Tadka Dal ultra-processed?
Yellow Tadka Dal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, SPLIT PIGEON PEAS (YELLOW LENTILS), BUTTER (CREAM [MILK], SALT), SUNFLOWER OIL, CONCENTRATED CRUSHED TOMATOES, GREEN CHILI PEPPER, SALT, CUMIN SEED, DEHYDRATED ONION, CURRY LEAVES, YEAST EXTRACT (YEAST, SALT), NATURAL FLAVORS, MUSTARD SEED, CHILI FLAKES, LEMON POWDER, TURMERIC. CONTAINS MILK. MAY CONTAIN SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Spices & seasoning

Other Servings

100g 1 serving (2/3 cup (140g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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